Anger.

Anger is a natural emotion. Most animals feel and express anger in various situations. Humans do also. Online counselling can assist problems of anger.

Anger and aggression are different. Fear is often a component of anger.

Most people do not like being around an angry person, it is a natural survival reaction. Thus angry people often do not have many friends; which can heighten their resentment and thus anger.

Anger can be a sudden, quick reaction to a situation; or it can be a developing reaction to one or more situations over a period of time. Or something between those.

Online therapy addresses the different angers that a person may have, where they originated and developed, then how they are affecting the client's current life - and why. We then work towards putting appropriate anger reactions to appropriate situations.

Anger occurs when a person wants something, which they do not achieve - unachieved ambitions, of various types. The result is frustration, fear, anger, or resentment; or a varied combination of those.

Aggression is a type of behaviour.  A person can be aggressive without being angry, also angry without being aggressive.

Our online counselling works towards understanding what the anger is related to. Then to bring the reality of how it would be to be without that issue. At first, not to present any anger; then not to have the internal anger normally.

For an appointment, email, call or text: 07757 233386 UK. Email: info@counsellingworld.co.uk Or use contact page.